Ages 4 and up · In person & telehealth
Therapy that meets kids where they are.
Developmentally attuned therapy for children and teens — through play, creativity and conversation — with parents kept in the loop.
Our approach
Trust first. Then real progress.
Growing up is hard work — and it doesn’t always come with the words to explain what’s going on. Our therapists specialize in connecting with young people in developmentally appropriate ways, using play, creativity and age-appropriate conversation to build the trust that therapy depends on.
We explain ideas in language your child can understand, then share that same language with you, so the skills practiced in session carry over to home and school. From age four through the teen years, care is shaped around your child’s temperament, stage and goals.
Areas of focus
What we help with
Some families come to us with a clear diagnosis. Many simply know something isn’t right. Either is a good place to start.
- Anxiety & worry
- OCD
- Specific phobias
- Panic
- Separation anxiety
- School avoidance
- Homework resistance
- Test anxiety
- Sports & performance anxiety
- ADHD
- Autism spectrum
- Other neurodevelopmental differences
- Social challenges
- Body image & self-confidence
- Identity exploration
- Divorce & family changes
- Big feelings & meltdowns
- Low mood
How therapy works
What to expect
A clear, collaborative process — so you always know where things stand.
- 01
Free 15-minute call
Tell us what’s happening. We’ll answer questions and recommend the clinician best matched to your child.
- 02
Parent intake
An initial meeting with parents to understand history, strengths, concerns and what you hope will change.
- 03
Getting to know your child
Early sessions focus on rapport — through play, games or conversation — while we learn how your child thinks and feels.
- 04
Skills, practice & check-ins
Weekly sessions build coping skills, with regular parent check-ins and guidance for supporting progress at home.
Parents as partners
You know your child best. We bring the clinical toolkit.
Parent coaching can be part of your child’s therapy or offered on its own. Together we build a personalized plan that fits your family.
- Regular updates on themes and progress, while protecting the trust your child needs to open up.
- Practical strategies for anxiety, meltdowns, routines and difficult conversations.
- School collaboration with teachers and support staff when helpful, with your consent.
- CSE meeting support — our clinicians can attend to advocate for your child’s needs.
Methods we draw on
Evidence-based, never one-size-fits-all
Your clinician tailors treatment to your child. Common approaches include:
Cognitive Behavioral Therapy (CBT)
Helps kids notice the link between thoughts, feelings and actions — and practice more helpful responses.
Exposure & Response Prevention (ERP)
The gold-standard treatment for OCD and phobias: gradual, supported steps toward what feels scary.
Play & creative therapies
For younger children, play is language. Games, art and stories make big feelings safer to explore.
Emotion regulation skills
Concrete tools for calming the body, riding out strong feelings and solving problems step by step.
Clinicians
Who works with children & teens
Questions from parents
What age do you start working with children?
We see children from age four through adolescence and into young adulthood. For younger children, sessions are play-based and parents are closely involved.
Will I be involved in my child’s sessions?
Yes — how much depends on your child’s age and needs. Younger children often benefit from parents joining part of a session. With all ages we schedule regular parent check-ins to share themes, progress and strategies you can use at home.
What will you tell me about my teen’s therapy?
Teens tend to open up when they trust that therapy is their own space. We’ll agree on boundaries together at the start: you’ll hear about overall progress and anything that affects safety, while day-to-day details stay between your teen and their therapist. It’s usually okay — and often a good sign — not to know everything that’s discussed.
How long does therapy usually take?
It varies. Some children make meaningful progress on a specific worry in a few months; others benefit from longer-term support. We review goals together regularly so you always know where things stand.
Can my child be seen by telehealth?
Yes. Many children and teens do well with telehealth, and we offer it across New York. Very young children are usually best seen in person at our Manhasset office, where play materials are on hand.
What if my child doesn’t want to come?
That’s very common. Our first priority is making therapy feel safe and even enjoyable. We can talk through how to introduce therapy to your child during your free 15-minute call.
Do you work with schools?
With your written consent, we can coordinate with teachers, counselors and support staff, and attend CSE meetings to advocate for your child. If learning or attention concerns come up, we may recommend a neuropsychological evaluation.
Do you take insurance?
We are in-network with Northwell Direct for psychotherapy. For other plans we are an out-of-network practice and provide superbills you can submit for possible reimbursement. See our pricing and insurance page for details.